Wellness & Herbalism Education

​Herbalism

• Medherb

• Botanical References

• Gaia Herbs Education

• Learning Herbs

• Commonwealth Holistic Herbalism

• Mountain Rose Herbs Blog

• American Botanical Council

• The Herbal Academy

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Body Work

• Self Massage Instructions: Cupping & Gua Sha

• Gua Sha - Facial Massage for Anti-Aging w/ Dr. Tina Hou

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Relaxation & Meditation 

• Somatic Yoga

• Relaxation Practices

• Practicas de Relajacion (Espanol)

• Meditation & Relaxation App (English & Espanol)

• HVR (Heart Variation Rate) App

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Skin Care

• Healthy Skin Show