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Stress Management with Herbs

Fri, May 12

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Location is TBD

Private workshop for the staff at Unidos (Madison, WI). https://unidoswi.org/

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Stress Management with Herbs
Stress Management with Herbs

Time & Location

May 12, 2023, 7:00 PM – 9:00 PM

Location is TBD

About the event

Stress Management with Herbs Workshop

Plants, extracts, and natural strategies to manage stress and anxiety

What you’ll learn & experience:

  • Tasting and individual customization of herbal blends and extracts to help you relax during the day and sleep better at night
  • How and when to use herbs to manage anxiety throughout the day
  • Creative ways and rituals to use relaxing herbal oils, oral extracts, smoking blends (optional), and aromas
  • Self-massage techniques from ancient traditions
  • Take home 2 herbal products made with unique and exotic extracts, a massage tool, and several recipes/formulas.

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