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Sound Sleep Naturally (Private Workshop ESPANOL)
Tue, Apr 11
|www.online.com
We will dive into the importance of sleep, and its multiple roles, explore your own root causes of poor sleep, and learn holistic techniques and herbs to help you change your sleep habits and get restorative sleep.
Tickets are not on sale
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Time & Location
Apr 11, 2023, 6:00 PM – 7:00 PM
www.online.com
About the event
Private Workshop in Spanish for The Excellence Centers of Waukesha.
We will dive into the importance of sleep, and its multiple roles, explore your own root causes of poor sleep, and learn holistic techniques and herbs to help you change your sleep habits and get restorative sleep.
Agenda:
Intro about the role of sleep
Discussion
Self-assessments about quality of sleep and sleep habits. Discussion
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