How can i help you?

  • Insomnia

  • Cardiometabolic syndrome

  • Chronic digestive issues

  • Allergies

  • Skin conditions

  • Weight Loss

  • Stress Management.....

I am here to support you If you need help managing your health concerns naturally and to maintain healthy habits in the long term.

¿Cómo te puedo ayudar?

  • Insomnia

  • Síndrome Cardio metabólico

  • Problemas digestivos

  • Alergias

  • Problemas en la piel

  • Pérdida de Peso

  • Manejo del Estrés....

Estoy aquí para apoyarte si necesita ayuda para manejar tus preocupaciones de salud de forma natural y para mantener hábitos saludables a largo plazo.


Hi, I’m Sonia

Wellness & Herbalist Educator and Coach

My favorite thing is to teach people how to create their own medicines and find alternative and creative ways to heal.

Always Makes Me Smile

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